Helping Men Reach Their Maximum PHYSICAL & MENTAL Potential

Inspired ATA Martial Arts: The training to empower the well-being of adults and promote a balanced lifestyle.

Getting started is easy:

Martial Arts for Teen & Adults

2 weeks for $29 only

Register now

Limited Spots Available

Don’t worry, your personal information will remain confidential.

Get ready to thrive through your personal and social life challenges

🏆 5-Star Rated by Denham Springs Parents!

    
 
 
       Posted on Google  
   
   Nick “Eagle's Flight” Harrington 
 
 
 
 Trustindex verifies that the original source of the review is Google. Respect, goal setting, and self-control are just a few of the things one can learn from Senior Master Jason Dendy.

2 weeks of free classes is plenty to find out how much you'll love learning martial arts.
  
 
      Posted on Google  
   
   Meagan Hudson 
 
 
 
 Trustindex verifies that the original source of the review is Google. Jason Dendy and his instructors are wonderful with my three kids and he does a great job of updating parents about events and when things are due. We love it here!
  
 
      Posted on Google  
   
   Hope King 
 
 
 
 Trustindex verifies that the original source of the review is Google. Both of my girls have been a part of the ATA family for 8 years. Both are ranked in the top 10 in the world bc of the instructors leadership. Originally started bc my oldest has sensory issues and walked on her toes till she was 10 years old. We have made many friends and my kids love the other kids(especially the Cheeks 😉) highly recommended!

Are you struggling to be fit and happy in a hectic busy schedule?

We got you!

Whether you are seeking physical fitness and mental clarity or simply want to pursue an athletic activity; Martial Arts is here to help you achieve your goals.
At Inspired ATA Martial Arts, we have designed a system that includes exercises to keep you in shape, reduce stress and boost your confidence along with teaching you self defense.

ADDRESSING THE KEY CONCERNS OF THE ADULTS

STRESS

Stress

FITNESS

Fitness

CONFIDENCE

Confidence

What is our primary plan for you?

At Inspired ATA Martial Arts, our core concept combines traditional martial arts with a modern fitness environment. This combination results in ‘mindful exercises’ which improve both your physical and mental health at a time.

Over the past 40 years, more than 1 million members have followed this plan and experienced transformative benefits. Our goal is to help you become more confident, focused and disciplined—whether in your personal or professional life. With consistent training and rising dopamine levels in your body, you’ll see improvements in your productivity, energy and overall happiness.

It’s easy to get started.

Step 1

Register Yourself

Step 2

Schedule The 1st Class

Step 3

And, Welcome To Our MA Family!

Our instructors make us different from other MA schools in INSPIRED ATA

Our instructors have excellent command over their MA skills with the chief instructor having 30yrs of experience.

The chief instructor is 6th degree black belt owner and 9X world champion

The chief instructor is certified with a 4-star weapons chevron

Did You Know?

Depression is 25% less

likely in people who are physically active

1 Out of 3 Deaths

is due to cardiovascular
diseases

28% of Americans

aged 50 and over are physically inactive

LET MARTIAL ARTS SAVE YOU FROM BECOMING A STATISTIC

Join Inspired ATA Martial Arts to keep track of your physical and mental health and take your quality of life above average.

HELPING ADULTS REACH THEIR MAXIMUM POTENTIAL IN 3 WAYS

BY REDUCING STRESS

Mindful exercises release all the tension filled in your body throughout the day

BY IMPROVING FITNESS

Doing physical activity regularly keeps you fit and healthy

BY BUILDING CONFIDENCE

Overcoming new challenges and completing difficult tasks in the training gives you a huge confidence boost

AT INSPIRED ATA MARTIAL ARTS, IT IS OUR MISSION TO HELP YOU ACHIEVE THAT BALANCE WHICH YOU NEED TO BE HAPPY IN YOUR PERSONAL LIFE AND COMPETITIVE IN YOUR PROFESSIONAL LIFE

INSPIRED ATA MARTIAL ARTS

Learn Goal-Setting Skills

Belt testing provides an excellent physical and mental exercise for adults to improve their goal-setting skills. Your self-esteem will continue to rise with each accomplishment, as you watch your hard work pay off.

INSPIRED ATA MARTIAL ARTS

Improve Focus and Self-Control

Complex physical activities such as martial arts have proven to strengthen the brain’s neural networks, helping adults improve their focus and reduce stress levels. This can be a great deterrent against depression and other mental health issues.

INSPIRED ATA MARTIAL ARTS

Build COURAGE

The excitement and sentiments you feel when sparring with a partner in front of your instructor and classmates are the same you feel when you are asked to give an important presentation at work, approach your boss for a promotion, or ask a potential partner on a date. Your confidence will reach new heights and you will realize you have what it takes to accomplish anything!

Frequently Asked Questions

What Age Groups Are Available for Adult Martial Arts?

Our Teen & Adults Martial Arts program is for ages 13 & up.

I Love All the Benefits Such as Confidence, Self-Esteem, and Focus … But Is It Fun?

Our Martial Arts classes’ primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself – we all have a blast and our instructors do too.

Are There Long Membership Commitments?

We offer month to month memberships as well as savings on longer plans

Do I Need to Have Previous Experience or Any Particular Fitness Level to Enroll in Martial Arts Classes?

No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.

Helping Men Reach Their Maximum PHYSICAL & MENTAL Potential

Martial Arts for Teen & Adults

2 weeks for $29 only

Register now

Limited Spots Available

Get ready to thrive through your personal and social life challenges

🏆 5-Star Rated by Denham Springs Parents!

Are you struggling to be fit and happy in a hectic busy schedule?

We got you!

ADDRESSING THE KEY CONCERNS OF THE ADULTS

STRESS

Stress

FITNESS

Fitness

CONFIDENCE

Confidence

What is our primary plan for you?

It’s easy to get started.

Register Yourself

Schedule The 1st Class

And, Welcome To Our MA Family!

Our instructors make us different from other MA schools in INSPIRED ATA

Did You Know?

LET MARTIAL ARTS SAVE YOU FROM BECOMING A STATISTIC

Join Inspired ATA Martial Arts to keep track of your physical and mental health and take your quality of life above average.

HELPING ADULTS REACH THEIR MAXIMUM POTENTIAL IN 3 WAYS

BY REDUCING STRESS

BY IMPROVING FITNESS

BY BUILDING CONFIDENCE

AT INSPIRED ATA MARTIAL ARTS, IT IS OUR MISSION TO HELP YOU ACHIEVE THAT BALANCE WHICH YOU NEED TO BE HAPPY IN YOUR PERSONAL LIFE AND COMPETITIVE IN YOUR PROFESSIONAL LIFE

INSPIRED ATA MARTIAL ARTS

Learn Goal-Setting Skills

INSPIRED ATA MARTIAL ARTS

Improve Focus and Self-Control

INSPIRED ATA MARTIAL ARTS

Build COURAGE

Frequently Asked Questions

ARE YOU READY TO BEGIN YOUR CHILD’S TRANSFORMATION JOURNEY WITH MARTIAL ARTS?

Discounted Price

100% Money Back Guarantee

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