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Three Ways that Martial Arts Training Can Improve Social Skills

Learning social skills is important for everyone. The study of Martial Art can help teach these skills with surprising effectiveness! Martial Arts There is a longstanding and deeply rooted misconception about the Martial Arts that to be addressed at the outset. It is not our goal, nor that of any responsible teachers of Martial Arts, […]

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Three Popular Martial Art Techniques that Increase Strength

This article is about increasing your strength through three popular Martial Arts techniques. The techniques are punching and two different kinds of kicks. Martial Arts People come to Inspired Martial Arts for a number of reasons. Some are attracted to Martial Arts because they want to learn to defend themselves. Others come because they want […]

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Fitness

Increase the Quality of Your Physical Fitness Routine

 This article explains how a professionally-taught Karate program can yield better specific and overall results from your personal investment (time, effort, and money) in a supervised physical fitness regimen. Fitness Through Martial Arts Inspired Martial Arts is an award winning Martial Arts training facility located in Capital Region. We have been helping adults and […]

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