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Karate For Kids at Inspired ATA Martial Arts

Karate for Kids lessons, which are exceptional classes taught at Inspired Martial Arts, is a great way to instill integrity, courtesy and respect with children in the local community. The Inspired Karate program teaches children of all ages the valuable life lessons of respect, self- discipline, self-control and the ability to safely defend themselves. The life skills and attributes create a personal “Victory” within the karate for kids classes and is truly necessary in becoming a confident individual in today’s society.Interaction in the world around them at an early age is a critical life skill element for Inspired ATA Martial Arts students.

Michele
“I am a single mother of three boys, working full time, and the ATA Martial Arts has been a big
part of my life. I can’t tell you enough how it has helped with my sons. Over the past 4+ years
they have learned self control, Respect, and amazing leadership skills!! My sons are growing
into fine young men!! I’m so proud of them and thankful to everyone at ATA Martial Arts.”

Adult Martial Art Classes at Inspired ATA Martial Arts

Inspired ATA Martial Arts and Karate classes utilize a top level team of Instructors, under the supervision of Master Jason Dendy and Mrs. Rachel Dendy. They have designed, incorporated and tested a high level martial arts training system utilized in class so that one can truly master the fine art of martial arts, taekwondo, and karate for men. In an adult class for men, the student will learn real life practical applications, as well as a system to de-stress oneself from the daily challenges within life. The classes are designed to be more than just kicking and punching at Inspired ATA Karate. Allowing you to gain the self confidence, lose weight, tone and strengthen both body and mind so that that you can feel comfortable with confrontation in any situation within life.
Jay
“The class allowed me to improve my agility, speed and power. Sparring through proper
technique, focus, and practice have improved my cardiovascular system. However, even more
important to me was how it enhanced my confidence in my own personal abilities and in being a
leader in the dojahng”

Women Train at Inspired ATA Martial Arts

Women are looking to break away from the traditional workouts that become boring and repetitive in nature. Women want a healthy way to stay fit that isn’t the same daily routine. Repeating the same bike ride, run, gym workout everyday can contribute to a loss of motivation with one’s will power. At Inspired ATA Martial Arts women are finding the martial arts classes exciting, fun and challenging. The physical nature of martial arts alone is both rewarding and encouraging to women of any age.

Jennifer
“Surprisingly, Taekwondo has given me a new perspective on how I conduct my life. I have
more confidence, I’m motivated, and I’m appreciative of what my body is capable of. I am no
longer limited by using excuses such as my age (36 yrs), my role in life (wife and mother of 3),
or my demeanor.”

Krav Maga at Inspired ATA Martial Arts

At Inspired Martial Arts Master Dendy’s Team of Instructors offer the best classes in Krav Maga.   Krav Maga and ATA’s MMA and athletic training is combined to provide a diverse full body workout while incorporating real life scenario drills for self defense.  Krav Maga features a structured curriculum that is in continuous motion utilizing all levels of MMA and Krav Maga skills with self defense drills in a manner to enhance cardio-respiratory for your cardiovascular system.  You will be able to learn a lot of different kickboxing techniques that will help you stay trimmed, but at the same time learn to defend yourself.   You will become proficient in several self-defense techniques while you are learning at Inspired ATA Martial Arts Krav Maga classes.